Every cell in our body requires magnesium in some way. Since, it stimulates over 300 enzyme reactions which help in healing certain ailments. The U.S. value for magnesium in men and women is approximately 320 mg and 400 mg per day.
But, the studies illustrate a different story. Most people regular intake is only about half this amount. And, this deficiency invites health problems. On the other hand, people who comprehend the many benefits of magnesium don’t get enough of this vital mineral. They use it for pain, skin problems, stress and more.
Magnesium is present in different forms, but the most popular form is oil. Magnesium oil unlocks those benefits that don’t seem to be working in natural therapies. It is in fact an ultra-pure concentrated form of magnesium. It provides adequate levels of magnesium to our body.
There are thousands of scientific studies that involve magnesium oil therapy in some form. They even back their claims with well-documented facts. However, some studies unveil that it should be an addition to a real food diet, if you are taking it orally. Since, this won’t only maximize its impact, but also increase the healing process.
Here is our short list of health benefits of Magnesium Oil for pain, skin, hair, and sleep.
Magnesium oil pain management benefits can compel you to slather your body with it. All you need is to massage it onto the painful area. It will warm your skin and break the pain cycle. The best way is to rub this oil on aches and pains before going to bed. It won’t only reduce/eliminate the pain, but also make you sleep like a baby. In case it’s a chronic pain, it will take a few days, but promote quicker healing. In other words,
it makes your body smile again. Even the victims of arthritis pain have cured the lack of mobility of their joints. The constant use of it repaired and restored cartilage around their damaged joints. Even if some joint pain sufferer has become addicted to drugs, it interacts with NMDA and reduces the sensitivity of pain. As the level of ease goes up, the dosage of drug goes down. And, it eventually helps the patients to come off addictive drugs without any adverse effect.
The health benefits of magnesium oil spray are amazing when it comes to skin. Spraying magnesium oil directly on the skin is the most common application. It gives you flawless, smoother skin. Besides, magnesium oil benefits include its stress relieving abilities. These abilities reduce stress related skin irritations also such as acne and rosacea. Board certified dermatologist, Dr. Dendy Engelman, also confirms that it keeps the skin hydrated and flexible.
It has excellent absorption properties which help in treating different skin related diseases. Another board certified dermatologist, Joshua Zeichner, seconds the studies of Engelman too. According to Zeichner, in lab studies, this oil was shown to break apart different fats and oils. This process aids in reducing skin oiliness as well. We can also call this oil ‘a substance of forever youth’.
Constant use of it keeps our skin wrinkle free even as we age. It nourishes the skin and reduces the appearance of fine lines and wrinkles in a few days. Massage it on your skin for some time and allow the absorption to see the magic.
This oil is a nature’s gift for people with hair loss problems. It plays a significant role in slowing down, stopping, and even reversing hair loss problems. It doesn’t matter whether you have age related hair loss issue or disease related. This oil is beneficial in every case. When you apply it on scalp, first, it nourishes the tissues and reduces dandruff problems. Second, it also penetrates the pores and dissolves the calcium ions that block the hair follicles.
Remember, the skin of your scalp needs magnesium. And, magnesium oil is an affordable option that provides the right amount of magnesium to your scalp. With daily use, your scalp can be back to normal. In case you are thinking how to apply it on your hair, apply it directly after shower. Or, at least be sure your scalp is free of any other oils and lotions. Since, other substances interfere with the effectiveness of magnesium oil.
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Can’t sleep? Call Dr. Magnesium. Since, the magnesium oil spray is also known as the ‘Goodnight Spray’. Many customers who have bought magnesium oil have found themselves on the receiving end of quality sleep. It doesn’t matter whether you wish to stay asleep longer or fall asleep faster, it facilitates in all the cases.
Surveys expose that more than 35% of Americans suffer insomnia. But, only 1 in 20 people ever see the doctor. The thing most people don’t understand is that insomnia is a life-threatening disease. It has well known side effects that compel a person to wish for death. If you don’t want to engage with it and wish to have a deep quality sleep too, whenever you want, count on magnesium oil. It is a natural muscle relaxer.
And, unlike all the other sleeping drugs, it induces sleep in a natural manner. It induces those sleepy states that you actually feel before falling asleep. The best example is ‘Milk’. It also contains magnesium and help children to get to sleep.
Opt for a magnesium oil spray always. Since, there are thousands of health benefits of magnesium oil spray. It’s simple to use too. Put a little on your hand and spray all over your body. The best thing is this oil cannot be overdosed. You skin absorbs as much as it needs. If you want to shower or rinse off the magnesium oil after using it, at least wait for 20 minutes. Since, most of the absorption takes place within 20 minutes.
It is recommended that once you start using magnesium oil, continue to do so daily. Plus, keep track of your health prior to starting regular applications. It’s imperative to check these details. Since, it reveals how it is affecting you or whether you need to change the dosage.
Though, there are several magnesium oil sprays in the market for reducing muscle and join pains, but currently the best one is from the Ian Clark – ‘Ease’. It is the source of one of the most effective, most biological magnesium in the world. From its daily usage to ingredients, Ian Clark's answers everything
. He arms you with the knowledge you need to know about his product before using it. Furthermore, he is offering three free ‘special’ reports too.